7716
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.8 | 1:59.0 | 812 | 1:58.9 | 1:58.7 | 1:58.3 | 1:57.5 | 1:55.3 | 1:51.7 | 1:45.2 | |
| 1000m | 3:13.0 | 4:14.1 | 807 | 4:13.7 | 4:13.4 | 4:12.4 | 4:10.8 | 4:06.0 | 3:58.4 | 3:44.5 | |
| 2000m | 6:41.7 | 8:38.5 | 798 | 8:37.9 | 8:37.3 | 8:35.3 | 8:32.0 | 8:22.4 | 8:07.2 | 7:39.3 | |
| 5000m | 17:59.1 | 22:43.1 | 837 | 22:41.6 | 22:39.9 | 22:34.8 | 22:26.3 | 22:01.6 | 21:22.3 | 20:10.4 | |
| 6000m | 21:56.5 | 27:27.1 | 837 | 27:26.6 | 27:24.5 | 27:18.4 | 27:08.3 | 26:38.6 | 25:51.5 | 24:25.2 | |
| 10km | 37:42.1 | 46:10.9 | 859 | 46:10.4 | 46:07.0 | 45:56.9 | 45:40.2 | 44:51.3 | 43:33.6 | 41:10.8 | |
| 30 mins | 8067 | 6467 | 845 | 6474 | 6482 | 6507 | 6547 | 6668 | 6870 | 7273 | |
| 60 mins | 15389 | 12787 | 862 | 12796 | 12812 | 12858 | 12935 | 13166 | 13551 | 14320 | |
| Half M | 1:23:06.8 | 1:41:38.9 | 876 | 1:41:32.6 | 1:41:25.1 | 1:41:02.9 | 1:40:26.3 | 1:38:39.0 | 1:35:48.4 | 1:30:35.2 | |
| Marathon | 2:53:31.0 | 3:29:35.0 | 881 | 3:29:26.0 | 3:29:10.9 | 3:28:25.7 | 3:27:11.0 | 3:23:32.3 | 3:17:44.3 | 3:07:04.7 | |
| Category Female 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points